Sweet vs. Savory: How to Pick the Perfect Breakfast for Your Mood
Hand up if breakfast is your favorite meal of the day. If you’re like many people, you probably have both hands up. Breakfast foods certainly are some of the most delicious foods there are and at The Alpine Diner, we are glad to be able to let you indulge in your favorite breakfast all day. But did you know that your breakfast preferences are a reflection of your personality?
Whether you tend to reach for sweet breakfasts or savory treats reflects on your mood and personality. It shows how you prefer to start your day. Below, we explore both sweet and savory foods for breakfast, why they appeal to different people, and how to pick an option for your meal to start the day.
Indulging Cravings with Sweet Breakfasts
While sweet treats have a universal appeal, studies reveal that only 30% of people prefer to have something sugary to start the day. These treats are a great option because they provide an energy boost and will leave you feeling satisfied. They are also a great boost to your mood as they are indulgent and comforting. They trigger the release of the ‘feel-good hormone’ dopamine. It is therefore not surprising that many people find it hard to resist indulging their sweet tooth in the morning.
Some popular sweet breakfast foods include waffles, cakes, fruits, pancakes, and various other pastries. The Alpine Diner’s menu truly delivers when it comes to sweet treats. Our pies are a favorite amongst locals and visitors to the area. Ask the server for the day’s pie when you come and you can be sure it will leave you wanting even more. Add a scoop of ice cream for a decadent breakfast treat.
The Appeal of Savory Breakfasts
Over 45 percent of people prefer to have a savory breakfast. These meals are hearty and filling. Just the way we like all our meals at the Alpine Diner. Savory meals give you energy that will keep you going throughout the day. These meals often feature proteins such as eggs. They are nutritious and release energy slowly while keeping you satiated for longer. With a hearty breakfast, you can keep going well into the day.
What is a savory breakfast you may ask? Some of the most popular choices include eggs, sausages, and toast. At the Alpine Diner, we love to play with textures and flavors to provide nutritious and filling meals. Our breakfasts offer a great way to beat those mid-morning hunger pangs.
The classic breakfast on our menu features 2 eggs. Have your eggs prepared in any style and choose whether to have them with toast or hashbrowns. If you’re really hungry or just want something to keep you going for longer, you can’t go wrong with our popular Alpine breakfast sandwich. This features an egg prepared to the style of your choice, your choice of cheese, and topped with arugula dressed in olive oil. We also include our house aioli and serve it all on a toasted brioche bun. Add a side of hashbrowns if you’re extra hungry.
What if You Prefer Both?
While some people lean towards either sweet or savory meals, there are those that love sweet and savory foods. This is why breakfast foods are so great. They are versatile and cater to different preferences. You can have a sweet and savory breakfast to satisfy your craving for both.
You’ll be spoilt for choice when it comes to meals that combine savory and sweet flavors at the Alpine Diner. Our Pancake or French Toast combo features 2 pancakes or French toast, 2 eggs prepared in any style, 2 sausages or a sausage patty and 2 strips of bacon. If you’re looking for something that’s a little more indulgent, try our biscuits and gravy. This features buttermilk biscuits covered in country gravy and accompanied by 2 eggs in any style. You can have a side of hashbrowns for that extra touch.
Enjoy A Hearty Breakfast at the Alpine Diner
At the Alpine Diner, we believe that breakfast is the best meal of the day. We make sure to make it available to our patrons the whole day. With our versatile menu, you can tailor your meal to suit your mood or preferences. Visit us today and explore the flexibility that breakfast offers at the Alpine Diner.